There isn’t a day that goes by when I don’t see some article about the incredible benefits of meditation. From “100 Benefits of Meditation” to “7 Reasons You Should Meditate,” I have been inundated with tips about how my aging brain will thank me for sitting quietly in the corner and meditating.
When was the last time you had a “bed day” just for fun? I’m not talking about those days where the state of your life is so depressing that getting out of bed is physically impossible. I’m talking about a day where you just decide not to get out of bed because you want to