There isn’t a day that goes by when I don’t see some article about the incredible benefits of meditation. From “100 Benefits of Meditation” to “7 Reasons You Should Meditate,” I have been inundated with tips about how my aging brain will thank me for sitting quietly in the corner and meditating.
Tag Archives: New Experiences
I’m getting tired of my daily routine, and I thought that I needed a spark in order to keep writing, growing, thinking, not hiding under the covers, etc. So, I’ve decided to challenge myself to “30 Days of New.” It’s exactly what it sounds like. For the next 30 days, I have to do something